Coffee Consumption The Health Benefits - 1831 Words

Coffee Consumption: The Health Benefits By: Kate Spinosa â€Å"Americans run on Dunkin†, this is a phrase that almost everyone knows or has heard in their lifetime. Over 500 billion cups of coffee are consumed annually worldwide [1]. There are on average 70 countries that grow the coffee plant for coffee production, and coffee trade is exceeding 10 billion dollars worldwide [1]. While water is the most consumed drink globally, coffee is the actually the next most consumed beverage [1]. I really did not have much background information prior on coffee, just that I need three cups a day to even function. This is because coffee is the richest source of caffeine for Americans, accounting for 71% of caffeine intake [2]. Eight ounces†¦show more content†¦Cancer unfortunately is such a common tragedy that many people encounter personally or through a family/friends lifetime. I wanted to know the specific components of coffee that decreased risks of developing cancer and how effective this was. I found that as of 2010 there were ne arly 400 published studies of epidemiologic research on the topic of coffee and cancer [4]. This shows that there is a large amount of interest in this topic and much research dedicated to discovering findings. Coffee consumption has claims to most typically help lessen the risk of developing liver, renal, skin, ovarian, colorectal, esophagus, and pharyngeal cancer [1]. The rich phytochemisty/antioxidant component of coffee is what lowers the risk of developing cancer. One study taken showed results of a 36% decrease risk for nonmelanoma skin cancer from six or more cups of caffeinated coffee daily [1]. Malignant hepatoma (HCC) is a common form of liver cancer which can be prevented more so with coffee consumption [1]. Liver cancer is the 5th most common cancer in males and 8th in females [5]. Three separate studies showed the results of a high consumption of coffee (6+ cups) compared to a almost never consumption (1 cup) which gave a 50%, 55% and 43% reduction rate for liver cancer in subjects [5]. Between 1990 and 2003 among 147,227 subjects, 3 cohorts, and 15 case-control studies, and 11 countries, the results showed a 24% lower risk of colon cancer per cup consumed fromShow MoreRelatedHealth Benefits And Side Effects On The Consumption Of Coffee2973 Words   |  12 PagesIntroduction The consumption of coffee is an essential staple to start an early morning in the United States and worldwide (Freedman et al. 2012). Like coffee, caffeine is a component that also can be present in energy drinks, tea, and pre-workout supplements. But to be specific, coffee, according to statistics has over 150 million people who drink an average of 3.2 cups of coffee daily, which means that about 400 million cups of coffee every day is consumed. (Patil et al. 2011) For some peopleRead MoreTopic On Benefits Of Drinking Coffee960 Words   |  4 PagesOutline Topic: Benefits of drinking coffee. General Purpose: To inform Specific Purpose: To inform the class of some of the many ways in which coffee can have a positive impact on your health. Thesis Statement: Drinking coffee can benefit your health in a number of ways, including lowering your risk of developing (1) cardiovascular problems, (2) neurological diseases, and (3) certain kinds of cancer. Introduction I. [Attention Getter] By show of hands, how many of you drink coffee on a daily orRead MoreShould Coffee Be Benefit Or Harm? Health?1447 Words   |  6 PagesxStatement of Position Coffee is one of the most popular beverages all over the world. Many people love the smell and taste of coffee, and rely on it to help them invigorate their brains and keep refreshed. However, whether coffee is benefit or harm to health is a controversial topic that draws people’s attention all the time. As a result of coffee’s popularity, even small health effects may cause significant public health consequences. More and more studies focus on coffee consumption in connection withRead MoreInformative Essay On Caffeine900 Words   |  4 PagesCaffeine. From your morning cup of coffee to the pain relievers for your headache, nearly 90% of Americans consume it daily, making it America’s most popular drug. Caffeine is the most widely used stimulant around the world and present in many different products including coffee, tea, energy drinks, chocolates, and over-the-counter medications. Caffeine is a stimulant to the central nervous system that can cause physical de pendence, but doesn’t threaten the health of the consumer the way addictiveRead MoreCaffeine Speech Essay774 Words   |  4 Pagesinform my audience about the effects and health issues of caffeine. Thesis: Caffeine can have many different effects on the body depending on the amount of consumption. Introduction A. Attention Getter – How many of you here consider yourself caffeine addicts? How much soda do you drink a day? One bottle? Two cans? More? How about coffee? B. Thesis statement – Caffeine can have many different effects on the body depending on the amount of consumption. C. Sig. Of Topic -Connection – CaffeineRead MoreIs Drinking too much Coffee Bad or Good? Essay1114 Words   |  5 PagesAlthough coffee is viewed as a food item, it can be used to understand the rhetoric’s of health, addiction and as a drink. The genus coffea produces berries that are used to obtain coffee. The commercially exploited species are coffea Arabica and coffea robusta. Coffea Arabica is the most used species that is used to extract coffee. This type is found in the highlands of Ethiopia, Sudan and Kenya and produces high quality coffee. The earliest consumption of coffee is believed to have been by theRead MoreCoffee Daily: Windows to the World1571 Words   |  6 Pagesthe world wake up to a cup of coffee but is this harmful or beneficial? Research shows that the pros to coffee, at responsible amounts per day, outweigh the cons or negative effects of coffee and even have the same effects as medicines given over the counter at pharmacy or even prescribed by a pharmacist. Many people just drink coffee without even knowing the location of where coffee began but this can be very crucial to the understanding to finding the benefits of coffee. â€Å"In the Ethiopian highlandsRead MoreCaffeine, Caffeine And Health Benefits Between Coffee And Energy Drinks And How They Each Affect Brain Function1242 Words   |  5 Pagespeople either enjoy to drink a cup of coffee, an energy drink, or sometimes both. People drink these without any knowledge of them other than the fact that they contain caffeine. How much caffeine do they contain though? Are these drinks even considered to be healthy for humans? There are various differences in the nutritional facts, caffeine absorption, and health benefits between coffee and energy drinks and how they each affect brain function. Black coffee is typically composed of caffeine, potassiumRead MoreCoffee And Its Effects On Health1472 Words   |  6 PagesIntroduction The coffee bean is one of the big sources of caffeine and coffee is the most famous beverage all around the world. Coffee plants are now cultivated in over seventy countries such as Asia, India, and Africa. In 2013/14 Brazil as the leader in the production of green coffee was 8.9 million tons, followed by Vietnam, Indonesia, Colombia and India and overall record is 150.5 million bags and it was increased in previous years. Currently, coffee has become more trendy in new generation thanRead MoreEffect Of Coffee On Alertness Essay1190 Words   |  5 Pageswill be divided into parts. The first part is about coffee and it aspects, like the coffee industry and coffee consumption. Following that part is the discussion of caffeine, the major component of coffee, which includes its positive and negative effects on health. The third part concerns alertness, which is the other focus of our research. After that comes the last part which discusses the link between the two and what are the effec ts of coffee on alertness. The discussion will answer some of our